Tuesday, April 24, 2012

Strawberry Fields For Never

I do so like to eat. I'm sure most people do. I know that any and all weight loss plans claim that the key is diet and exercise. But I am not able, at this time, to commit myself to a forever of never eating tasty food. I think moderation is the key.

Unfortunately, I am not much of a cook. I know that people say that all there is to it is following a recipe, but shit seems to happen to me in the kitchen. Plus, it's just me, because while I don't live alone, exactly, I am certain that human food is not good for the cats. As a result of my solitary humanoid existence, if and when I cook, I resign myself to the fact that that meal may be what I'm going to eat for a few days. Bor-ring.

For a long time, I've relied on single-portion microwave meals. I've tried the Weight Watchers (TM) and Lean Cuisine (TM), and they taste like lightly-seasoned cardboard. There doesn't look to be a big calorie difference between the "diet" microwave meals and the regular ones, so I usually get Stouffer's something or Marie Callendar's or whatever is on sale. Honestly, they only taste slightly better than the diet stuff, but still. It seems like most of the microwave meals -- including the diet ones -- are loaded with some sort of pasta. I'm sure it's because it's a cheap filler, meant to camouflage the sorry portions of meat and vegetables.

At times, I've thought, "I can make pasta. Surely, I can make pasta-based meals and freeze them myself." But really, should anyone be eating pasta more than once a week?

I decided to try to learn to cook by watching tv. Because I refuse to pay for cable, I'm limited in this area to Saturday PBS shows (and AVG tells me Lidia's website is infected), which only air on Saturdays, and the Monday through Friday Rachael Ray show.

I really tried to like Rachael. She's sweet and bubbly, right? She's irritating. When I started watching, she was about to go on hiatus and have throat surgery. I told my tv, "you know what, bitch, if you didn't shout all the damn time, maybe you wouldn't need surgery. Why do you shout? You have microphones. Tell the crew to turn them up if you don't think people living on ice stations in Antarctica  can hear you."

Aside from Rachael's voice, there's the format of her show to hate on. Why can't she just cook? Why does she have to have "guests" that have nothing to do with food, whose asses she kisses in the most embarrassing ways? The very worst are the audience/fan makeovers. Every time, Rachael drops her jaw in the MOST unsurprised fashion. OMG, I don't recognize you! I bet Taylor Swift took "surprised face" lessons from her, because TS's awards show expression is almost as patently fake.

There must be a good part to the Rachael Ray show, and it must be the cooking, right? WRONG! Four out of five days of the week, her main recipe features approximately 12 ounces of cheese per suggested serving. Three days a week she says that she and her husband John -- her very, very short husband John -- will eat the entire meal between themselves (with a bottle of wine to class it up).  Yes, because Shoney's doesn't serve wine. And once a week, Rachael cooks the BEST burger ever. Sometimes it has cheese on the inside. Sometimes it has macaroni and cheese on top. Sometimes Paula Deen is there and she laughs and says, "we're goin' to jail for this, y'all."

I swear, it would be healthier to eat fast food five days a week than to serve the "that's what's for dinner tonight!" recipe that Rachael serves up.  Honestly, Hamburger Helper does it cheaper.

OK, I'm finished with Rachael. On to me.

My very smart sister told me to buy meats, divvy them up, and freeze them. Last month, my local Meijer had fresh skinless boneless chicken breasts on sale for $1.99 a pound, the catch being that only the family pack size was on sale. I wrapped each piece (I guess each is a half-breast?) in saran wrap, then put them in a big freezer bag, and pushed as much air out of it as possible before zipping it up. I must have done that ok, because almost a month later, the two pieces I pulled out to defrost on Sunday night had no signs of freezer crystals on them.

I found this recipe http://allrecipes.com/recipe/baked-garlic-parmesan-chicken/detail.aspx to try. The page allowed me to change the number of servings to 2, and I followed those quantities except that I used an entire clove of garlic, and -- due to my aversion to commercial bread -- I used 12 smashed low-fat Club crackers instead of bread crumbs, and only 2 tablespoons (FU RR) of grated Parmesan (I used the kind that comes in a canister). I sprinkled a little cumin in there, too, since it just seemed like chicken should have cumin. My finished product looked less like the main recipe photo and more like this:
I'm paranoid about meats, so I left it in the oven an extra 6 minutes, and then cut one of the pieces open to verify that it was cooked through.

This was the most delicious chicken I have ever cooked. I expected it to be dry, but it was pretty damn moist for white meat. I ate a piece with a serving of microwave corn (I know). It was a pretty big portion, so I have to wonder if that calorie count of 281 is accurate.

My problems with the recipe have to do with the breading. It was a little soggy on the bottom. The recipe didn't call for flipping the chicken while baking, so I didn't, but I have to wonder if maybe I should have? I used cooking spray to grease my pan, and I really don't know if that means turning it would have led to sticking. Also, when i cut into it, the breading sort of fell off, so I forklifted breading with each bite. How do you keep the breading from falling off?

I figured I would save the second piece for the next day. However, later in the evening, it called to me, and I ate it cold from the fridge. I think I will file this recipe under Crack Chicken.


2 comments:

  1. i'm not sure why the recipe doesn't call for dipping the chicken first in a slightly beaten egg then dredging it thru the bread crumbs? (you don't need oil that way) another thing you can do is this: while the breast is still slightly frozen slice it lengthwise down the middle to make it thinner (and cook faster)or you can put the chicken on a cutting board and smash it with the side of a meat mallet or other hammering device. i will also tell you what i do to keep the breading on (and this comes from your mother): after you dredge the chicken in egg and bread crumbs, heat a small amount of oil in a skillet (medium heat), add the chicken and cook for 2 or 3 minutes on each side (just until lightly browned), then place it in a baking dish to go into the oven. i will post about my famous parmesan chicken recipe later. <3

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  2. You know, I thought egg might have made the breading stick better, but since I hardly ever buy eggs I figured, what the hell, I can't cook, who am I to question this method? It does seem that egg would be healther than dipping the chicken in oil. Next time, I'll definitely beat the chicken, use egg, and brown it. Thank you!

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